RtNP#27 Captain's log

I'm back to running again, after almost 6 months. At least I hope to be back. My achilles injury isn't all healed but I thought I'd give it a try to see what happens. No running for such a long time have made not only my fitness but also my mood suffer. Never ever had I thought that the healing process would be so slow. I sure hope that my comeback will be quicker even if I know I have to take it easy.

In this episode ..
..you can hear me run/walk at a 1/1 ratio, but don't pay too much attention to the time signals. The audio have been edited so they are not accurate.

The Music ..
.. is from Mevio's Music Alley, at http://music.mevio.com/
In this episode you can hear:

• Matt West - Escape (bkgr)
• Guardian Mind Mix - Hubble deep space (bkgr)
• Take No Glory - Wake me up
• Matthew Ebel - Lost My Way (intro, outro)

Contact me by e-mail (adress in link to the right) or post a comment below.
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Listen to this episode here.  (right click [save-as..] for download).