RtNP#82 the Return

Hi, everyone. I´m back. Sorry for being gone for such a long time. Hopefully things like running and podcasting will now slowly return to a more regular schedule.
This was recorded on a walk on a grey day and will perhaps be a start in bringing back the old habits.
I hope you still subscribe or I'll be really only talking to myself here...

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

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Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

RtNP#81 Scared by Deer

This time you can join me on a great summer run on both known and unknown narrow paths.
For me this was one of the most enjoyable runs I've done in a long time. Hopefully this recording can transmit some of the good feelings to you aswell. Let´s run.


Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

RtNP#80 Turbulent Weeks

Another episode with quite a long timespan between recording and publishing. The weather has changed a lot during this time and things I talk about as plans have already occured. Sorry about that but I didn't want to throw the recording away so here it is. If nothing else as a document of times passed.

The birds I mentioned but didn't have the English name for were a Tofsvipa and the dictionary has several names for it but maybe Northern Lapwing would be something you recognize. At least if you live in Europe. They don't seem to exist elsewhere.
The second one was a Gräsand - a Mallard and they are probably well known all over the northern hemisphere and maybe even in some parts of Australia.


Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

RtNP#79 Ten Years and Counting

The timespan from recording to publishing is unusually long this time - sorry. It will all be explained in my next episode. Until then I hope you'll enjoy this one. This time I'll take you along for a run on the bikepath aswell as a run on dark roads. Two runs for the price of one in this anniversary episode. We will talk some about the fact that it is ten (10) years since I started podcasting and also a little about my running and my current situation. Pretty much the usual stuff. I hope you'll join me on my runs.

Music: the Nova String Quartet - Invincible  (3:05)  

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

RtNP#78 Moussaka

Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year.
 

Music: Indigo - Fallen Angel  (2:25)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

RtNP#77 Half Streak

Hello again, I'm back with another episode of this podcast. As usual the content is recorded on a run. It is somewhat unstructured and mostly about my own thoughts and current situation. No subjects of real importance are being discussed. For me, however, it is a chance to have a moment of chatting with good friends. Just as we would do if you were here running with me. Let's go for a run.



Music: Indigo - Oceans of Regret  (3:35)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

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Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

RtNP#76 An Unstructured Update

 

Here is a short update on my current situation. More audio will follow shortly. No need to panic, all is well, I just haven't been podcasting - or running. I'm slowly working my way back to both activities now.

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.