This time you can join me on a great summer run on both known and unknown narrow paths.
For me this was one of the most enjoyable runs I've done in a long time. Hopefully this recording can transmit some of the good feelings to you aswell. Let´s run.
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
I'm a back of the pack podcaster and runner in my fifties, running the roads and paths in my neighbourhood here in Sweden, struggling with my training and the English language. Join me for a tour on my tracks.
Friday, July 6, 2018
Wednesday, May 23, 2018
RtNP#80 Turbulent Weeks
Another episode with quite a long timespan between recording and publishing. The weather has changed a lot during this time and things I talk about as plans have already occured. Sorry about that but I didn't want to throw the recording away so here it is. If nothing else as a document of times passed.
The birds I mentioned but didn't have the English name for were a Tofsvipa and the dictionary has several names for it but maybe Northern Lapwing would be something you recognize. At least if you live in Europe. They don't seem to exist elsewhere.
The second one was a Gräsand - a Mallard and they are probably well known all over the northern hemisphere and maybe even in some parts of Australia.
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
The birds I mentioned but didn't have the English name for were a Tofsvipa and the dictionary has several names for it but maybe Northern Lapwing would be something you recognize. At least if you live in Europe. They don't seem to exist elsewhere.
The second one was a Gräsand - a Mallard and they are probably well known all over the northern hemisphere and maybe even in some parts of Australia.
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
Saturday, March 17, 2018
RtNP#79 Ten Years and Counting
The timespan from recording to publishing is unusually long this time - sorry. It will all be explained in my next episode. Until then I hope you'll enjoy this one. This time I'll take you along for a run on the bikepath aswell as a run on dark roads. Two runs for the price of one in this anniversary episode. We will talk some about the fact that it is ten (10) years since I started podcasting and also a little about my running and my current situation. Pretty much the usual stuff. I hope you'll join me on my runs.
Music: the Nova String Quartet - Invincible (3:05)
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
Music: the Nova String Quartet - Invincible (3:05)
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
Saturday, January 13, 2018
RtNP#78 Moussaka
Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year.
Music: Indigo - Fallen Angel (2:25) Facebook SoundCloud
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
Music: Indigo - Fallen Angel (2:25) Facebook SoundCloud
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.
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