We are now well into fall season here, days are getting shorter and nature are beginning to fade. It is in many ways a great time of year but I find the lack of daylight to be a difficult part. I miss the long light evenings.
This episode is slightly longer than usual but maybe that's appropriate as I do talk about a marathon I did recently.
Sorry if the editing isn't as well done this time, I haven't been able to put in as much time to it as I wanted to.
In this episode I talk about a few ongoing projects besides running and about my new Garmin 230 which I probably will return to in upcoming episodes as I learn more about how to handle the watch.
This podcast now has a Facebook page. www.facebook.com/runningthenarrowpath/
Intro music: Matthew Ebel - Lost My Way www.matthewebel.com
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