RtNP#33 Black and Blue

The titel of this episode refers only to the colours of the sky, not to any bruises or injuries, and is merely a cheap trick to arouse your attention and curiosity. And thereby compel you to listen. Does it work? Yes I thought so. ;-)

I recorded this on my longest run since can't even remember. Unfortunately it was a bit windy on the day so apologies for the wind noice. The running went well and I hope you can sense my joy when listening.

The music..
..is from Mevio's Music Alley, at musicalley.com In this episode you can hear:

• Scott Cresswell - On our way
• Matthew Ebel - Lost my way (intro, outro)

Links..
..to things mentioned:

• Video at Swedish Runners World

Contact me by e-mail (adress in link to the right) or post a comment below.
Subscription to this podcast can be made by using the links to the right.
Listen to this episode here.  (right click [save-as..] for download).

RtNP#32 Memory Lane

Summer is here.






In this episode ..
.. you can hear me recall memories from the past, talk about our rabbit and watch the sunset.

The Music ..
.. is is from Mevio's Music Alley, at musicalley.com In this episode you can hear:

• Mindrift - Looking Back (bkgr)
• Lance Larsson - Memories and photographs
• Matthew Ebel - Lost My Way (intro, outro)

Links ..
.. to things mentioned:

• "Home run" photos
  

Contact me by e-mail (adress in link to the right) or post a comment below.
Subscription to this podcast can be made by using the links to the right.
Listen to this episode here.  (right click [save-as..] for download).