tag:blogger.com,1999:blog-2231541925137744114.post4128411350294586326..comments2023-12-26T04:48:56.410+01:00Comments on Running the Narrow Path: RtNP#26 Found and LostKristerhttp://www.blogger.com/profile/00572963862861713169noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2231541925137744114.post-45053962997840694022010-10-18T05:20:57.669+02:002010-10-18T05:20:57.669+02:00Krister, I can relate with you about the achilese...Krister, I can relate with you about the achilese tendinitis,<br />I too have pain in the morning when I walk down stairs.<br />I find that a bit of massage, plus a steady jogging warm up for about twenty minutes and the tightness and pain goes away.<br />It will be back tomorrow morning, and will go away by mid- morning.<br />Good luck with your recovery.Jackal100noreply@blogger.com